What to Do (And Not Do) When it All Goes Pear

We’ve all got our stories, our hurts, our stresses and our niggles. Sometimes, they are just daily irritations that bring us down. But, sometimes, everything seems to happen all at once. We’re left gasping, reeling and totally unsure of the next step; terrified that it may take us deeper into the hole we’re already grappling to … More What to Do (And Not Do) When it All Goes Pear

{Recipe} Banting Chocolate That Really Is Chocolate (and not some flimsy excuse for chocolate)

Well, if anyone was going to find a way to make chocolate part of a healthy eating plan, it was going to be me. Actually, it was the husband who had to see me being miserable about a lack of chocolate. Banting is, basically, about low carbs and no sugar (that is a very simplistic … More {Recipe} Banting Chocolate That Really Is Chocolate (and not some flimsy excuse for chocolate)